Have high-level goals, Want to gain a competitive edge, Want to grow not only as a performer but as a person and leader, Needing to be in the “zone” with greater consistency, Desire to develop better strategies for dealing with competitive stress, Want to have more success, satisfaction and fun in work, sport and life?

You can train, you can practice, you can study, but performance can suffer if you don't train your mind like you train your body.  Ahead In The Game can help.

Many athletes and professionals are left on their own to get mentally prepared for important events, deal with set-backs, and to handle the stress and pressure that can go with constantly needing to perform at a high level.

At Ahead In The Game, Tara focuses on helping individuals deal with the inner challenges to realizing one’s potential for both sport and life.

WE FOCUS ON

• Increasing personal resilience

• Mental and emotional fitness

• Inner motivation

• Improved activation and intensity enhancement strategies

• Self awareness and mindfulness

• Improving performance habits as part of preparation, performance, reflection & recovery

• Building positive attitudes for success and satisfaction

Based on Tara's professional initial assessment, she will provide you her recommended process, expectations, anticipated number of sessions and time frame, metrics, and fees. Start a journey that can play an important role in the quality of your professional and personal life experiences.

Highly Specialized, Boutique Style Private Consulting Sessions are available live, in person or distance based!