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better show Private Facebook Work Group

$45.00

AHEAD IN THE GAME

MENTAL PERFORMANCE PLANNING WORKBOOK FOR EQUESTRIANS

MOTIVATION, FOCUS AND REDUCTION OF STRESS AND PERFORMANCE ANXIETY

WRITTEN AND DESIGNED BY TARA COSTELLO, M.A.,C.S.P.A. MENTAL PERFORMANCE CONSULTANT AND MEMBER OF THE CANADIAN SPORT PSYCHOLOGY ASSOCIATION

So, you’ve heard of the Better Show book … well, WE ARE SO EXCITED to share it with you and help you navigate with confidence your 2023 show season. THIS CAN BE, your BEST show year.

For ONLY $45.00 per month, join Tara in a live Facebook group setting, Tuesdays at 7pm beginning May 30th 2023. Tara will guide you through the Better Show workbook (can’t make is Tuesdays, that’s ok the videos will be posted in the group and you can work through them at your own pace, during your own time). You’ll be notified when extra tips are posted in the group.

  • Motivation and Show Season Planning

  • Positive Mindset & Mental Skills

  • Raise the Bar, refine your Mental Preparation

  • Better Performance Under Presser - Reduce Anxiety / Nerves and Enhance Performance.

  • Improved Stress Response and more …

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