Bringing together a powerful blend of psychological frameworks and over two decades of experience, Tara is recognized as a true game changer- empowering athletes and professionals to achieving the highest level of success.
Her story
Tara has been working with athletes and professionals strengthen their mental performance for over 25 years. With years of consulting and research she has developed a proven mental performance program customized for each client, she has helped thousands develop a stronger mental performance allowing her clients to break through unthinkable barriers and succeed beyond expectations. She has directly impacted the performance in operating rooms, tennis courts, curling rinks, veterinarian colleges and boardrooms to name a few.
She has a Masters in Human Kinetics, mental skills for sports, from the University of Ottawa and she is a certified Mental Performance Consultant. As an equestrian at heart Tara is also a certified professional Equine therapist.
Driven by passion
As both an athlete herself and a professional Tara developed a passion for understanding and mastering mental performance early on. Winning marathons, Equestrian titles and participating in the Canada Games Tara can relate to the pressure of performing. She understands the mental performance required to achieving success.
Ready to Guide You to Success
Tara offers personalized one-on-one consulting for athletes and professionals from a wide range of fields, along with team consulting-most recently collaborating with Tennis Canada. She is also a recognized keynote speaker specializing in mental performance. Tara hosts an annual mental performance retreat for surgeons nationwide wanting to improve their mindset in the operating room.
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Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others.
—Former Customer